Chilling Out: A Quick Guide to Thawing Food in Foodservice

Thawing food and cooling food are two challenges we face daily in foodservice operations. Regardless of the type of facility you operate, you are bound to be thawing food at some point in the day. When I started my first job in the foodservice industry at the ripe age of 14 many years ago, of course, I knew everything there was to know about thawing food – I’d seen my mom do it for years and by that time had earned several blue ribbons in 4-H food projects. You simply put it on the counter for the day and come back home for dinner and voilà, your food is ready to cook. While that may not have been what I learned in the industry as the proper way to do things, it wasn’t far off from the practices at the time.

Frozen foods are generally safe when stored at the correct temperature. However, once that frozen food begins to thaw, bacteria that may have been dormant during freezing can become active again, increasing contamination risk. That’s why proper thawing techniques are essential, it prevents these bacteria from reaching dangerous levels.

In the food code, the Food and Drug Administration (FDA) outlines four safe methods for thawing food in a commercial kitchen:

The best method to safely thaw frozen food is by placing it in the refrigerator. While larger foodservice operations may have a dedicated cooler for this (known as a tempering room), small foodservice operations usually don’t have this luxury. This method ensures that food remains at safe temperatures throughout the entire thawing process. However, as you might guess, this method also takes the longest and requires planning, and in foodservice with the peaks and valleys of service, we are not always able to plan as effectively as we might like.

For faster thawing, especially when you need food ready quickly, you can use cold running water. The water must be potable and kept at a temperature of 70°F or below. The key here is to ensure that food is thawed quickly and safely to prevent bacteria growth. This does not mean putting it under running water and coming back to it eight hours later. Once the product is thawed, remove from the water and get into a temperature-controlled environment as quickly as possible. The water does not need to be on at full velocity, but it does need to be at a sufficient velocity to agitate and float off loose particles. During this process, it is imperative that you monitor the food to ensure it does not rise above 41°F.

It is always preferable to have a sink dedicated to food preparation where you can thaw food. However, in the absence of that, if you must use a ware washing sink to thaw food, the food code also notes that this sink should be properly cleaned and sanitized before and after doing so.


once that frozen food begins to thaw, bacteria that may have been dormant during freezing can become active again, increasing contamination risk.


Microwaves are not exactly known for producing meals worthy of a Michelin Star. But they can be an effective tool in your arsenal when you need to thaw food on the fly. Again, this is not a sit it and forget it proposition, and it does require careful monitoring. Foods thawed in the microwave may begin to warm up and enter the temperature danger zone (40°F to 140°F), where bacteria can multiply rapidly. Therefore, food thawed in the microwave should always be cooked immediately.

For some foods, like smaller cuts of meat or veggies, you can cook directly from frozen. This isn’t something we did a lot in our foodservice operation, but I wish we would have given this more thought. If you are routinely having to thaw foods, incorporating the thawing into the cooking process might be a great way to systemize the thawing process and make the food safer in the end.

As I mentioned above, these guidelines are all outlined in 3-501.13 of the food code, but it is also important to check the food code adopted in your state to make sure these are acceptable in your jurisdiction. Most states have similar guidelines for safe thawing, but it never hurts to check.

Whether you’re thawing food at home or in a commercial operation, be sure to do so properly and try to plan whenever possible. Thawing under refrigeration can take several hours or several days, depending on the size of food you are thawing. Consider your Thanksgiving turkey and how many days it sits in your refrigerator at home before it is ready to cook. Be sure you place the frozen food in a leak-proof plastic bag or other packaging, which helps minimize cross contamination.

As with any food safety task we discuss, be sure to train your staff properly. Just like the 14-year-old version of myself who thought he knew everything, your staff don’t always come to you with the knowledge of quantity food production, and it is important to let them know that what we do at home, may not always be the best and safest method to prepare food. Risk Nothing.

  • Plate of Food - Chicken

A Little Poultry Safety Information

Chicken is the number one species of protein consumed by Americans – we eat about 80 pounds of it per year. Outbreaks of foodborne illness have long been associated with poultry and eggs usually by undercooking it or cross-contamination of other foods by raw poultry. Recent concerns about avian or bird flu put the direct focus on our fowl food with concerns about whether this awful disease can transfer from birds to humans.

  • Plate of Food - Chicken

The Basic Principles of Food Safety

Every food establishment uses, processes, and sells food in different ways. However, the general issues and key principles of food safety remain the same, whatever the style of the operation. All food safety training programs should contain the “big 3” factors that could cause food to become unsafe. Food must be kept out of harms way from human errors, but if you don’t train food workers what they are, they won’t know why these factors are so important to your operation. The basics can make us or break us in one or maybe two food handling mistakes.

Be Aware When You Prepare – Food Prep Tips

The subject of food preparation covers some very broad, basic principles within food safety, with many steps associated with “risk” in some recipes. Certainly, preparation steps are where the most mistakes have occurred if a foodborne illness should occur. Outbreaks usually happen when more than one mistake occurs during prep, but sometimes it only takes one. Cooking is the biggest risk for raw foods, but all foods become ready-to-eat foods at some point in final preparation steps and that’s where the most care is required.

Food Gloves & Latex Allergy Education

Politicians joke about the endless stretch of rubber chicken dinners they may consume in an election year. For people with a latex allergy, such a prospect may be no laughing matter. While latex serves as an effective barrier glove material and has the best fit because of its elasticity, the risks associated should not be ignored. The solution is not simple and many options are available for operators today. It should always be mentioned that handwashing (before putting on gloves) is always the primary barrier to contamination and gloves are considered a good secondary barrier.