Cooling Food in Your Operation: Best Practices

Earlier in the month, I talked a bit about safely thawing food and, in my discussion, I mentioned that thawing and cooling were both problematic practices in the industry that can lead to a foodborne illness outbreak if not done properly. So, I thought I might talk briefly about cooling food. I know we have talked about it previously in our blogs, but it is a very important topic and thus warrants a quick review.

When I started in the industry, I remember the lead prep cook giving me an overview of how “we” safely cooled food at the restaurant.  For example, when we took the soup out of the steam jacketed kettle, we would divide it into multiple 2-gallon square storage containers and let it sit on the counter for an hour or two to start the initial cooling. I was instructed we didn’t want to warm up the walk-in cooler too much by placing that hot soup in the cooler immediately. Then, we put in in the cooler, sometimes covered, sometimes not.  It all depended on when the morning cooks were leaving that day.  If we had a few hours and could cover them up before leaving, we would leave the lid on askew and close before leaving.  If we were on our way out the door, the lid was placed tightly on the soup. Looking back with 20/20 vision, it is amazing how far we, as an industry, have come in our knowledge of food safety.  Those practices with today’s vision seem archaic, but it was the early-90s and we were nowhere near as advanced and knowledgeable about proper food safety practices as we are now.

When food is cooked, it reaches temperatures that kill most bacteria and pathogens. However, when hot food is left at room temperature for too long, bacteria can begin to grow again. This is the case when we are cooling food – when food must pass through the ol’ Temperature Danger Zone between 41°F and 135°F. Bacteria multiply rapidly in this range, which can result in food becoming unsafe. When cooling, our goal is to pass the food through this zone as quickly as possible.


…when hot food is left in the ol’ Temperature Danger Zone, bacteria multiply rapidly. When cooling, our goal is to pass the food through this zone as quickly as possible.


In the food code, the Food and Drug Administration (FDA) defines proper cooling with time and hour benchmarks. They note that hot food should be cooled from 135°F to 70°F within two hours, and then below 41°F within a total of six hours.

These benchmarks are easy to achieve if you use a blast chiller. But not everyone has the resources to purchase one. Thus, here are some best practice recommendations for cooling food:

Cool Food in Small Portions and Use Shallow Containers

Large pots of soup or stew take longer to cool down than smaller containers of food. Our method of cooling two gallons of soup at the restaurant, I now know was never going to cool in the recommended time. To ensure that food cools down quickly, divide it into smaller portions – one gallon or less. Or pour large pots of liquid food into shallow pans or containers. This allows heat to escape faster and cools the food more evenly.

Use Ice Baths for Fast Cooling

For foods like soup, stew, or sauce, you can use an ice bath to rapidly cool the food down. Fill a larger container with ice and water, then place the food container into the ice bath. Stir the food occasionally to speed up the cooling process and keep the food safe. It is important to remember that this is an active cooling process and that the ice must be replaced as it melts and the food must be stirred. If you let the ice bath warm to the temperature as the product cools, you are simply creating more product to cool below 41°F.

Another option is to use ice wands, such as a the Rapi-Kool Cold Paddle, to quickly cool food.  But, again, it is important to remember that this is an active cooling process. We’ve done studies where we’ve utilized the ice wand in the middle of a three-gallon pot of chili and once that ice wand melted and warmed to the temperature of the surrounding liquid, it extended the cooling time dramatically, taking 26 total hours to cool the product below 41°F. Active cooling is key if you plan to use it.

Last, but not least, use a thermometer to make sure food has cooled down to a safe temperature. Test your methods and make sure your cooling process works well for your foodservice system. What works for some may not work for all due to the differences in refrigeration units. Risk Nothing.

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Foodborne Illness Myths & Facts

“It must have been something I ate.”  That’s the typical statement when a person develops some relatively minor symptoms from food.  Maybe not severe enough to go to the doctor so you choose to tough it out without medical care.  Sudden onset of flu-like symptoms such as onset of stomach cramps, diarrhea, vomiting and fever could possibly mean you are the victim of a foodborne illness.   The illness is sometimes referred to as “food poisoning”, but it’s often misdiagnosed.

Don’t Compromise: Clean and Sanitize

The subject is cleaning and sanitizing. Chefs, food service directors, managers and staff try to practice safe food-handling at every turn in the kitchen. Don’t let that effort go down the drain by slacking off on the many aspects of sanitation. That includes dish and ware-washing techniques (pots, pans, equipment), and cleaning all the areas that give us that “neat as a pin” appearance in your customers eyes. Customers seldom fail to bring that soiled silverware or glass with lipstick on it to the attention of the manager or wait staff. Improperly cleaning and sanitizing of food contact equipment does allow transmission of pathogenic microorganisms to food and ultimately our customer.

The Route to Safer Fresh Fruits and Vegetables

Although fruits and vegetables are one of the healthiest foods sources in our diet, we continue to have foodborne disease outbreaks of significance from produce, sometimes affecting large groups of people in multiple states because of their wide distribution. The CDC estimates that fresh produce now causes a huge number of foodborne illness outbreaks in the United States. Produce needs our continued food safety efforts at the restaurant level as well as at the stages in agricultural production. Occasionally, fresh fruits and vegetables can become contaminated with harmful bacteria or viruses, such as Salmonella, E. coli 0157:H7, Norovirus, and Hepatitis A. This contamination can occur at any point from the field to our table. If eaten, contaminated fruits and vegetables can cause foodborne illness.

Be Cool, Chill Out, Refrigerate Promptly!

The Cold Chain -- Keeping perishable foods at proper cold holding temperatures (between 28°F and 41°F maximum or 0°F for frozen food) from your food producers / manufacturers to your customers has to be one of our strongest links to safe food and high quality.   Sometimes that is referred to in the food industry as “maintaining the COLD CHAIN”.  Any slip ups in the cold chain, and we have a weak link.  Most all of our state food regulations require 41°F as a cold maximum, but colder is a “best practice” policy to maintain.